- How It Works
Growth & Transformation
Build leaders that accelerate team performance and engagement.BetterUp Care™
A growth approach to mental fitness and organizational health.Diversity & Inclusion
Foster a culture of inclusion and belonging.Sales Performance
Transform your business, starting with your sales leaders.
- For Individuals
Best practices, research, and tools to fuel individual and business growth.Events
View on-demand BetterUp events and learn about upcoming live discussions.Blog
The latest insights and ideas for building a high-performing workplace.Research
Innovative research featured in peer-reviewed journals, press, and more.
How peak performance + proactive recovery fight burnout
Burnout is on the rise, and employees are pushing back. The Great Resignation is demonstrating to employers that something has got to give, but how can organizations help employees feel energized?
We dive into peak performance and proactive recovery strategies that guard our well-being with 2X NBA Champion Pau Gasol and VP of Talent at WarnerMedia, Tina Gupta.
Walk away knowing:
- Common myths about burnout
- Strategies for proactive recovery
- The healthy habits of peak performance