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Guide

3 things coaches do to help you focus

BetterUp® data has shown focus consistently listed as the number one skill members want to improve on. In fact, 53% of our members in the Federal government listed it as a development opportunity prior to coaching. The good news is after working 1-on-1 with a dedicated BetterUp Coach, focus among these members improved by 85%.

This short guide will take you through how you can start to improve your focus with
a BetterUp Coach in three easy ways:

  • Achieving focus while under stress.

  • Remove distraction and focus on prioritization.

  • Enlist your body as an ally to achieve focus.