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Growth & Transformation
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A growth approach to mental fitness and organizational health.Diversity & Inclusion
Foster a culture of inclusion and belonging.Sales Performance
Transform your business, starting with your sales leaders.
- For Individuals
Best practices, research, and tools to fuel individual and business growth.Events
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Innovative research featured in peer-reviewed journals, press, and more.
3 things coaches do to help you focus
BetterUp® data has shown focus consistently listed as the number one skill members want to improve on. In fact, 53% of our members in the Federal government listed it as a development opportunity prior to coaching. The good news is after working 1-on-1 with a dedicated BetterUp Coach, focus among these members improved by 85%.
This short guide will take you through how you can start to improve your focus with
a BetterUp Coach in three easy ways:
Achieving focus while under stress.
Remove distraction and focus on prioritization.
Enlist your body as an ally to achieve focus.